The Miracle of a Soft Heart

So happy to finally get back to blogging. A long stretch of influenza and some unrelenting coughing caused me to take a two week break from the webinars. However, it seems that a person can actually cough and type without too much effort, so I thought I would write to you ladies instead.  2013 has been a memorable year for my family and I. Not because of great milestones I’m afraid, but because of deep valleys and a great miracle along the way. So today seemed like a good day to tell you about it… For a while now I’ve been observing a heart of stone in one of my loved ones. It breaks my heart over and over again, to see someone once so filled with love and zeal for the Lord now so bitter, angry, and stumbling around in the dark. I have talked, cried, prayed, fought, begged, and pleaded with God for months, and then finally I stopped. It might have looked like surrender on the outside, and I even uttered the intention of surrender to a few friends, but only God knew what really happened… my heart became hard as well.  It’s amazing how gradually this can happen. Over a period of time we start relying on our own efforts again. We start making plans for our food struggle, our lost loved ones, or our circumstances. We start trusting in those plans, and when they inevitably fail, we become discourage, angry, bitter, and numb…  You may know exactly what I’m talking about. We can not deny the fruit of a hard heart. According to Luke 6:45 “A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out of the evil stored up in his heart. For the mouth speaks what the heart is full of.” My mouth was …

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How to Get UP when you Fall…

Seriously, let me get this off my chest and let you off the hook at the same time: It’s not IF we fall, but rather WHEN we fall. All of the people around you that seem to have it so together and make huge successes of their lives have learned only ONE thing that you didn’t: HOW TO GET UP! We live in such a broken world, and yes it’s not fair that we have to carry our cross on our hips (literally) while others hide theirs under their tiny sweaters, but we all struggle with something. Everybody has bad days and EVERYBODY FALLS! If you have an eating disorder or struggle with food addiction you need to realize that RECOVERY IS A JOURNEY, and yes, the journey can be long and exhausting. In spite of great victories and years without sugar you might find yourself in front of the freezer, eating ice cream straight from the tub when life throws you a curve ball. Now don’t think for a minute that I don’t believe in miraculous healing. I believe that God can and will heal you from food addiction in an instant if He so chooses. However, if His will for you is to walk out your journey to freedom, then I would advise you to not live in denial, but rather arm yourself for the journey. To say “I will never, ever, ever fall for that again” is just setting yourself up for failure, self condemnation, guilt and shame. So now that we’ve established that you and I are not the only ones with wobbly legs, the question remains: How do you get up? What is the first thing that comes to mind after you have fallen and your eating is spiraling out of control? I’m not talking about the pre-fall-stage …

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