The Good and the Bad of being Busy!

I must admit, I have a need to stay busy all the time! It’s more than a need actually, for years I have equated busyness with power, prestige and value. Fortunately, God has brought about a lot of change in my value system and way of thinking, and these days I’m ready for a slower pace. However, moving at a snail’s pace without purpose or direction can cause other problems. Let’s have a look: The Good: I’ve written in previous posts about the absolute necessity for someone who struggles with food to find again her buried dreams and desires. Those dreams are given to us by God and it makes each one of us unique and our lives worth living. If we don’t follow our purpose and dreams, we will follow something else, even something destructive. So to get busy with your dreams is a GOOD THING! If you often find yourself bored, not interested in anything, tired, depressed and without purpose, you might have lost vision and purpose for your life. This is not God’s plan for you. Living in this hopeless state can cause a person to turn to food again and again. In fact, you might pick up many other idols along the way if you don’t find meaning and purpose in your life. Even good Christians who read their Bibles and pray daily can fall prey to idolatry if they don’t find joy in fulfilling the purpose God has for them on this earth. The Bad: Unfortunately anything we devout all of our time, energy, and money to can become an idol instead of bringing fulfillment to our lives. Take for instance this ministry I have for women who struggle with food. I’ve had this yearning to help other ladies for many years, but I wasn’t sure how it …

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EMERGENCY: I have to lose weight fast!

How do you feel when you get an invitation to a friend’s wedding, or to go on vacation with family, or to come out East (or West) for Thanksgiving? Does your stomach turn and your blood pressure rise at the very thought of it? Special occasions can be absolute torture for someone with a food struggle. The worst part;  it happens all the time! I receive emails of sheer desperation from ladies about this topic more than anything else: “How can I lose weight fast without jeopardizing everything “ The truth: This kind of anxiety is very dangerous. It will most likely make you look for a quick fix and a quick fix is just an accident waiting to happen. The good news: You can use this “occasion” to start your journey, right now, seriously, by grabbing on to God and asking for help (counseling or prayer) to lay down the food (junk food and addictive foods) that always drag you down. The bad news: You have to be honest with yourself, because it will be ONLY THAT, the start of a journey! Serious weight loss, without any regard for the consequences to your health and body, can not be your main focus. There are safe meal replacement programs on the market that I have used and that helped me lose weight pretty fast. However, if you only do this for a short time, without a coach or a support group, you are very likely to put the weight that you’ve lost right back on (and some). I’ m sorry that I have to be so blunt, but I can’t lie to women who have already suffered so much. If you didn’t deal with some of the pain from your past or present relationships, you will most likely reach for the quick fix …

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My Little Girl ripped up my Bible!

I guess things like these are inevitable when you have little kids. I recently paged through a Beth Moore study that I’ve done about 8 years ago and found pen scribbles all over the pages. This was done by the cutest little baby boy, who is now 9 years old. But this time it was my Bible! For crying out loud, is nothing sacred anymore? I didn’t actually catch the little lady red handed. No she is quite the sneaky one. She loves to play on my bed, and always keeps herself occupied with some of my old jewelry that I keep in reach of her little hands for her enjoyment (and mine of course, I’ve had three boys before her remember:) So she went upstairs and I was calling her to hear what she was up to. “I play on Mommy’s bed” put me at ease and I didn’t check on her again until she came down after a few minutes. There was no sign of the big boo-boo Mommy’s Bible just suffered, she was just her sweet adorable self. It’s only last night, after I tucked her in and kissed her rosy cheeks that I discovered the evidence. I picked up a towel that was laying on my bed and out fell a bunch of crumpled up pieces of paper. At first I had no idea what it was, it was thin paper, unlike the paper the kids use. Upon closer investigation the word “Genesis” jumped out at me. I was so shocked! I reached for my Bible where it laid innocently on my nightstand, and sure enough, pages ripped out and toddler art all over the book of Genesis. Now I know I have to count my blessing: It could have been my whole Bible, but I was still sad. …

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Kids and Worries

Face it, the two go together like fish and chips, or peanut butter and jelly (in America). If you have kids, you have had some worries. I have heard it being said that we waste half of our lives worrying about things that never happen. This could easily be true for me, especially when it comes to my kids. Today I was pondering on this worry-pattern that I have going. I saw my 9 year old laying on the couch, reading a book. This warmed my heart and brought a smile to my face, because for the last 3 years, since I started teaching him to read, I have been worried: Will he ever be able to read fluently? Will he ever love reading? Will he ever read a whole book on his own? This is not the first time I went through this. I have four kid, and for crying out loud, you think that I would have learned something by now. I remember distinctly being very worried about my eldest son when we moved to Oregon about five years ago: Would he forever be scarred by this move? Will he ever make close friends again? Is this going to ruin him? Well, of course he’s not ruined. In fact he has more friends than ever, loves God and is a thriving 19 year old. I remember pushing the kids to get involved in music: What if they could have been famous musicians and I just didn’t push them enough? What if I ruined their future because I couldn’t afford music lessons? Well, lo and behold, my middle son just one day picked up the guitar and started teaching himself to play. He is now on a worship team and loves to play without any help or motivation from Mom.   So, …

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Sister, you’re not alone!

Just thought I would let you know that if you are having a difficult day, or if you are still struggling with the same old stuff after many years: You’re not alone. I was reminded of this when I did my Bible study today in the late afternoon (and you thought I always get it done early in the morning:) I was surprised to read a very honest piece written by Beth Moore about how difficult and sad her life can be at times. It made me feel better, not that I want her to go through any of those things, but I tend to put famous and influential women on a pedestal, forgetting that they too are only flesh and blood. There are lot of Spiritual qualities in Beth and other women that I admire and that I desire to have in my own life, but sometimes it helps my heart to hear that I’m not the only one who has off days. So I thought I would encourage you: You’re not alone. We are sisters in Christ and we can encourage each other with our spiritual gifts, but also with our honest acknowledgment of our own humanity. So be blessed today to know that I too get tempted, sometimes I overcome, and sometimes I don’t. I too get sad and sometimes God lifts me out of it in a moment and other times I have a journey to complete before I get over it. Whatever you’re going through, you can be certain that somewhere on this planet another precious sister in Christ is going through the same thing. The good news: We can make it, because we have Jesus and we have each other! Even though I might not personally know you, I pray that you will be blessed and God …

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Give me strength!

I have yet to meet a woman who always has time on her hands, never looks exhausted, and always seems relaxed. In heaven we might see more of those, but here on earth most women are overworked and underpaid, seriously! Okay, so sometimes we choose a lifestyle that make us run a hundred miles an hour. In this case some serious self reflecting and maybe counseling might be an option to regain our sanity. However, most of us, as our mothers before us, are simply caught in the rat race of life, where everything seems urgent and pressing. We know the answer: We have to slow down and make time to get into God’s presence. The Bible encourages us so many times to wait upon the Lord. The results are miraculous: You will run and not grow weary, you will walk and not be faint (that would be me), and you will rise up on wings like the eagles (Isaiah 40:31). If your life is anything like mine, you will know that we need nothing short of a miracle to start running without pulling a muscle! Some days I am so exhausted and emotional drained that I just lay before God and cry. It reminds me of my little girl, when she’s really tired she can’t find the words to tell me what’s wrong, she just cries. God is such a compassionate father. Whenever I’m just laying before Him, too tired to utter a word, He never fails to comfort me, give me wisdom, have me take a nap, or just give me that miraculous infusion of strength straight from heaven’s storerooms. “Holy Spirit, please keep nudging me every day to go to my Father instead of turning to things that don’t satisfy (such as overeating and watching TV) and can not help …

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5am: The Hour of Horror!

You can probably tell from the title that I started getting up at 5 am. It’s terrible! It’s dark and gloomy and everybody is still asleep and I feel so sorry for myself. I started doing this for the last couple of weeks because I have had sick kids and there is no way I can get to the gym or have some alone time with God when I have to tend to the poor little sick ones. So I chose to get up before the crack of dawn and get it done. Of course Mondays are the worst. This morning I dragged my sorry bones out of bed and felt waves of self pity sweep over me. I was convinced that I have invented some form of self torture, and just like every other morning during the last two weeks I couldn’t help but wonder “How is this worth it?” While pulling on my sweats I started making plans to get out of this hour of horror. I would go through every excuse and every alternative in my mind. You would think that once I reach the car I would feel much better and my mood would change, but no such luck. Ice on the windows and a sleepy neighborhood is not exactly the best mood lifter. So I shiver all the way to the gym, and lo and behold what do I find: Lots of people, awake at this terrible hour, walking, sweating and running like you won’t believe. At that point the self pity started to vanish a bit. If I want to look good, feel good and have a good day, I guess there is a price. So I gave the receptionist a weak little smile and started walking the treadmill, armed with my scripture cards, ready to give …

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My son’s offering

Today my 9 year old son did something that made me so happy. I guess he was thinking about God for a few days, because he’s been asking questions about the rapture and he told me out of the blue that he really likes God. Now make no mistake, he has his moments, so little tokens like this makes me a very proud and happy mommy indeed. He made a tiny basket and attached it to a helium balloon that we had floating around after a New Year’s Eve Party. He wrote a tiny note to God, wishing Him (God) Happy New Year and also told Him that he loved Him. I felt so privilege that he asked me to come and see the balloon float to heaven, and we ended up having a little church right there in our back yard. I couldn’t hold back the tears. I needed a touch from God, a special touch, and I got it. Right here, in the most unexpected way. While watching the balloon turn into a tiny speck, I imagined I could see the smile of God fill the heavens. I was so aware of His presence, His greatness and his love for me and my son in that moment. Aren’t you grateful for times like this. It keeps us going, it gives us new hope, it strengthens our faith that waver so easily. I don’t want to seem greedy, but I found myself asking for more tokens of affection like that. In fact I’m sure I miss many of those, I don’t want to, I need to be reminded that God loves me and that He’s beauty is all around me. Look for the little tokens of His love and beauty this year, it’s all around you too.