2010 – Your Year for Freedom!
The New Year is almost upon us, and I’m here to encourage you that this can be your year to break free from eating disorders and food addiction. I’m definitely not talking about another New Years resolution to lose weight that falls apart after a few days! No this can be your year to surrender this food struggle to God once and for all, but you have to be serious about taking it slow and giving it the whole of 2010… Last year I lost 32 pounds, simply by following the 3 principals below. In fact when I turned briefly during the year to my “old ways” and took back “control” of my life by following a diet, I picked up some of those pounds again. I got panicky… I wanted to lose some weight before a certain “special occasion” and I found myself back in a downward spiral.. Fortunately I know by now what works and what doesn’t, so I got back to basics and peace returned to my life… PLEASE HEAR THIS: When you have nothing to prove, no one to please, nowhere to go, and no specific reason to lose weight YOU ARE IN THE BEST PLACE FOR VICTORY. It’s in this place where we start doing things for the right reasons : A HEALTHY BODY, MIND AND SPIRIT! NOT TO LOSE WEIGHT! So don’t do this because you want to lose a certain amount of weight before that June wedding. Rather commit to doing it God’s way because you want to be healthy for the rest of your life and go to every future wedding and celebration with the peace of God inside your heart, a glowing complexion, shiny hair and yes…the size dress your were supposed to wear… I am committing to another year of doing 3 things …