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consistency Archives - Heleen's Blog

2 Things will Break the Yoke of Food Struggles

I have just walked through my 12 Week Program with a group of amazing women of God. We’ve walked out this journey on our Members Forum. I hope to do it again soon, but even if you have just joined my program you can write on this forum topic and receive encouragement, prayer, and support. Week 12 of my 12 Week Online Program for Women Struggling with Food deals with 2 Crucial elements that will help us GO THE DISTANCE. We all know that this journey of overcoming food related issues is a journey of falling and getting up. There is victory for sure, but for most people it is a process. So in my last week I want to equip you with tools to help you keep going, and to make sure you know exactly what to do when you fall. 2 THINGS ARE SUPER IMPORTANT: CONSISTENCY AND SURRENDER Here is a previous post I wrote that goes well with this week’s lesson: In my years of struggling with overeating and bulimia I found two things that played a major role in my healing and gave me a huge shove toward victory and freedom on this difficult journey: CONSISTENCY and SURRENDER. I so wished and prayed that CONSISTENCY would come natural for me. It seems to me as if some people are just rigged for consistency from birth. I can’t help to envy my husband’s consistent nature. He does not leave a project unfinished and he will keep at something long after I have given up. It has greatly benefit him and especially our family through the years. So I know it’s a good thing to have, it’s just that I HAVE TO WORK AT IT! I discovered, after refusing to join the “consistent club” for the longest time, that if you …

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